Try these small acts of kindness that will give you a purpose and help others feel better.

How to:

This awesome Buzzfeed article gives you 101 easy actions you can take to make others feel happier and as a result, help you feel happier too! Start a short list of the actions on the list that meant the most to you or that you could implement right away.

Tips and Suggestions:

  • Play board games with senior citizens at a nursing home. Sixty percent of them will never have a visitor during their stay. Or maybe play them some music!
  • Give a flower to someone (anonymously or not).

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