Try these small acts of kindness that will give you a purpose and help others feel better.
This awesome Buzzfeed article gives you 101 easy actions you can take to make others feel happier and as a result, help you feel happier too! Start a short list of the actions on the list that meant the most to you or that you could implement right away.
Tips and Suggestions:
- Play board games with senior citizens at a nursing home. Sixty percent of them will never have a visitor during their stay. Or maybe play them some music!
- Give a flower to someone (anonymously or not).