Our parents, guardians, and loved ones play a crucial role in helping us feel supported. What can we do to gain support from them?

How To:

Check out this article from Buzzfeed to learn 10 simple tips to start the conversation about your mental health with your parents.

Tips & Suggestions:

  • After watching the video, consider which of the 10 tips you have used so far (if any)
  • Act: Make a plan to talk to a parent/guardian today or as soon as you can using one of the tips that you choose

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