Our parents, guardians, and loved ones play a crucial role in helping us feel supported. What can we do to gain support from them?
Check out this article from Buzzfeed to learn 10 simple tips to start the conversation about your mental health with your parents.
Tips & Suggestions:
- After watching the video, consider which of the 10 tips you have used so far (if any)
- Act: Make a plan to talk to a parent/guardian today or as soon as you can using one of the tips that you choose